Land Training Schedule from 23rd April onwards:
| Tuesday | Regional Seniors | 5.45pm (Studio) |
| Comp Squad & Performance Juniors aged 12+ | 6.35pm (Poolside) | |
| County Youth & Age Group aged 12+ | 7.05pm (Poolside) | |
| County Youth & Regional Development | 7.35pm (Poolside) | |
| Thursday | County Youth & Regional Development | 6.15pm (Studio) |